Ally Wolf, MSW - RxTeach

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Ally Wolf, MSW

Ally is a Children's Trauma Therapist for a nonprofit therapy agency in Southern Illinois.

An Introduction to EMDR Therapy

Health and Wellness

An Introduction to EMDR Therapy

Developed by Francine Shapiro in the late 1980s, EMDR is a structured therapy that helps clients process distressing memories and emotions through a series of guided eye movements.

Suicide Awareness and Prevention Month: A Reflection

Health and Wellness

Suicide Awareness and Prevention Month: A Reflection

As the month comes to a close, I found myself reflecting on a few key aspects of this initiative.

Honing Your Bedside Manner: The Power of Compassion

Professional Development

Honing Your Bedside Manner: The Power of Compassion

You can be the smartest, most creative, and even most experienced professional in your field, BUT if your patients don't trust you, they aren't going to listen to you.

Harnessing Neuroplasticity: The Super Power You Didn't Know You Had

Health and Wellness

Harnessing Neuroplasticity: The Super Power You Didn't Know You Had

Use your brain’s superpower to your advantage. It can do some pretty miraculous things, and so can you.

Building Resilience: Mastering Coping Skills

Paid-members only

Health and Wellness

Building Resilience: Mastering Coping Skills

These strategies are not just tools; they are daily habits that fortify our mental and emotional well-being, ensuring we navigate life’s ebbs and flows with grace.